Tikka Skewers
Perfect for the barbecue, oven or grill pan, these tikka skewers are packed with authentic Indian flavour. Choose between tender chicken or paneer and let Aahaar Tikka Sauce do the hard work.
Serves: 4
Time: 15-20 minutes (plus 30 minutes marinating)
Ingredients
1 pack (250 g) Aahaar Tikka Sauce
400-500 g paneer/chicken/tofu
1 red bell pepper
1 green bell pepper
1 red onion
1 tbsp oil
Fresh coriander
Lemon wedges
Method
Place the chicken or paneer in a bowl.
Dice the vegetables roughly the size of paneer or chicken cubes.
Add half the packet of Aahaar Tikka Sauce and mix well.
Marinate for at least 30 minutes (or overnight for extra flavour, refrigerate).
Thread the protein, peppers and onion onto skewers.
Brush lightly with oil.
Grill, barbecue or bake at 200°C for 15–20 minutes, turning halfway until lightly charred.
Garnish with fresh coriander and lemon wedges.
Serve with naan, salad or mint yoghurt (grind a handful mint leaves with yoghurt and salt).
Tip:
Soak wooden skewers in water for 20 minutes before grilling to prevent burning.






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